Senior Care Digest
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Wellness & Prevention

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Are You Allergic to the Flu Shot? Signs, Egg Allergy and When to Ask Wellness & Prevention · 4 min Are You Allergic to the Flu Shot? Signs, Egg Allergy and When to Ask A sore arm and a tired day are normal after a flu shot. Learn the signs of a real allergic reaction, what the CDC says about eggs, and when to see an allergist. How Much Glucosamine Chondroitin Should I Take? Wellness & Prevention · 11 min How Much Glucosamine Chondroitin Should I Take? Learn how much glucosamine chondroitin you should take daily. Evidence-based dosage guide covering 1,500mg glucosamine and 1,200mg chondroitin recommendations,... How Intergenerational Programs Connect Older Adults and Young People Wellness & Prevention · 4 min How Intergenerational Programs Connect Older Adults and Young People Intergenerational programs pair older adults with children or teens for tutoring, music, tech help and more. Here is what they offer and how to find one. What Makes a Community Easy to Age In: A Checklist for Families Wellness & Prevention · 4 min What Makes a Community Easy to Age In: A Checklist for Families An age-friendly community makes it easier to stay active and connected. Here is what to look for in transport, housing, public spaces and health services. How Physical Therapy Helps Older Adults Stay Steady and Independent Wellness & Prevention · 4 min How Physical Therapy Helps Older Adults Stay Steady and Independent Physical therapy can improve balance, strength and recovery for older adults. Here is what it involves, what Medicare may cover and how to start. Depression and Anxiety in Older Adults: Why Families Miss It and What Helps Wellness & Prevention · 4 min Depression and Anxiety in Older Adults: Why Families Miss It and What Helps Low mood in later life is often brushed off as just getting old. Here is why that is wrong, what to look for, and how to help a parent reach care. Caregiver Burnout: Warning Signs and Ways to Get Relief Wellness & Prevention · 4 min Caregiver Burnout: Warning Signs and Ways to Get Relief How to spot caregiver burnout early, who is at higher risk, and practical steps from respite care to asking for specific help. Loneliness and Isolation in Older Adults: Causes, Health Links and What Helps Wellness & Prevention · 3 min Loneliness and Isolation in Older Adults: Causes, Health Links and What Helps Isolation and loneliness are common in later life and linked to health risks. Causes, what the NIA says, and steps that help.